Island Goals: Tackling New Year’s Resolutions in Puerto Rico’s Endless Holiday Season

As the calendar flips to January, many start thinking about New Year’s resolutions. But here in Puerto Rico, the holiday season is far from over! With the Fiestas de la Calle San Sebastián still on the horizon, our celebrations continue well into mid-January. So how do we stick to our resolutions while enjoying the island’s endless festivities? Here are some practical tips tailored to our unique Puerto Rican holiday season.

Resolution: Stay Active

It can be hard to maintain a fitness routine when every weekend is filled with parrandas, lechón asado, and dancing. Instead of hitting the gym, look for ways to stay active during festivities:

• Join the dancing! Whether it’s salsa, bomba, or reggaetón, an hour of dancing can burn plenty of calories.
• Take a walk before or after holiday meals. A stroll along the beach or around your local plaza can help you digest and keep moving.
• Participate in traditional games like spinning tops or dominos with family and friends to keep your body and mind engaged.

 

Resolution: Eat Healthier

Puerto Rican holiday foods are delicious but not always the healthiest. Instead of swearing off favorites like pasteles or rice with pigeon peas, focus on balance:

• Enjoy smaller portions of indulgent dishes.
• Add a salad or veggie-packed side dish to your holiday meals—maybe a fresh avocado.
• Drink plenty of water to stay hydrated, especially when sipping coquito or pitorro. Balance it out with refreshing paletas (fruit-based ice treats) or freshly squeezed juices.

For tips on eating healthy, read our article on nutritious and healthy snacks for the beach.

 

Resolution: Spend More Time with Loved Ones

This one’s easy during the holiday season in Puerto Rico! Family and community are at the heart of our celebrations. Use this time to:

• Attend local events like Three Kings Day parades or community gatherings/
• Host your own small gathering to keep traditions alive, complete with guiros and plenty of singing.
• Dedicate time to reconnect with family members you haven’t seen in a while over a cup of coffee and a slice of custard or bread pudding.

 

Resolution: Save Money

Holiday expenses can add up quickly, but January is a great time to refocus on financial goals:

• Take advantage of post-holiday sales for next year’s decorations, including artisan crafts from local markets.
• Opt for homemade gifts or experiences, like a picnic at the Guánica Dry Forest or a day trip to the Cabo Rojo Lighthouse, instead of store-bought items.
• Set up a small savings plan for the year ahead, starting with any leftover holiday cash gifts from relatives—because we all know grandma’s envelopes are essential!

 

Resolution: Give Back

The holiday season is a time for giving, and there are plenty of opportunities to help those in need:

• Volunteer at a local charity or food bank.
• Donate to a cause close to your heart, such as aiding animal shelters on the island.
• Participate in community clean-up events to keep our beaches and plazas beautiful for everyone to enjoy.

 

Resolution: Practice Gratitude

Living in Puerto Rico reminds us to appreciate life’s blessings, from breathtaking sunsets over the West Coast to the warmth of our communities. Make it a habit to:

• Start a gratitude journal, jotting down three things you’re thankful for each day—maybe a cool breeze during a hot day or a kind neighbor who shared holiday treats.
• Take a moment during festivities to reflect on what matters most, perhaps under the shade of a palm tree.
• Share your appreciation with loved ones through a kind word or gesture—or by inviting them to enjoy a freshly brewed cup of coffee.

As we celebrate the start of a new year and the continuation of our beloved holiday season, remember that resolutions don’t have to be about drastic changes. Instead, focus on small, meaningful steps that fit your lifestyle and embrace the joy and traditions of Puerto Rico. Happy New Year—and let the festivities continue!